Perhaps at some point in your life you get tired of always having to conform, fit in, adapt and seek approval and recognition from others (colleagues, superiors, relatives, friends). When you stop your constant attempts to “be like everyone else”, then changes begin to take place in your life, and you become yourself step by step: without a mask, without false emotions, without an image imposed on you.
What changes start to happen when you stop seeking recognition from others?
● You’re not afraid to take stops and breaks. Now you are quietly taking a break from your busy lifestyle to clear your mind of the chaos and hustle and bustle and think about your path, treating this issue with absolute honesty, critical self-analysis and a holistic perspective of yourself in terms of realizing your place in the world.
● Social media followers, salary level, or waist size — you no longer measure your worth in numbers. You remove all distractions and say no to things that take away your energy and are holding you back.
● You also do what you genuinely love to do without feeling guilty or selfish. You start to focus more on what gives your life meaning, and you take the time to spend it with pleasure and joy.
What’s going on with your inner world?
● You don’t criticize yourself for not being productive enough (busy, busy). Meditate, write your thoughts in a journal, sit on a park bench, clean the room while listening to your favorite album, read a book you like, or just take a hot bath. You no longer see such activities as a huge waste of time because you understand that self-love and attention are essential to your mental health and productivity.
● Your value is not determined by comparison with others, and you acknowledge that. Now you understand that others’ status, achievements, success, and performance have nothing to do with your value and self-esteem.
● You set your own standards yourself. Because you know you can never be like someone else, and you don’t want to be like anyone else. You now understand that freedom comes after freeing yourself from the evaluative opinions of people around you. You want to feel in harmony with your aspirations, not with what just looks good on the surface.
How does refusing to approve, evaluate, and recognize others affect quality of life?
● Other people’s opinions about your shortcomings and failures no longer matter to you. They don’t hurt you like they used to. Because you’re recognizing that their judgments about you don’t reduce your worth as a person.
● You strive for a simple life, you want to capture the moments of the present and capture the beauty around you. You are beginning to understand that overworking, overconsuming, and trying to make others happy at the expense of your own happiness and well-being are all futile and pointless forms of existence that only lead to emptiness, fear, suffering, and self-doubt.
● You have a clearer idea of who you are. You understand what you can excel at, what motivates you the most, and what you want for yourself in the future. You have a vision of yourself. You feel more balanced. You accept your true “I” by decisively turning off all external voices that are trying to impose social opinion on you.
Source: https://flytothesky.ru/
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