You may have more control over yourself and your life than you think! If people around you are constantly unhappy and complaining about something, this does not mean that you should be like them. You can become yourself and just enjoy everything that’s going on in your life… or you can take events and situations as they are. That’s right: you can control all those events and situations that most people cry and suffer over. How do you get rid of negative thoughts? Let’s figure it out!
1. Do you see advantages in people and situations?
Are you quick to criticize or voice your value judgments before you know the whole story? Perhaps what you’re judging so quickly and superficially has nothing to do with reality. But even if you never get a truthful explanation, what right do you have to criticize and condemn?
Read also: What is the real formula for success?
2. Are you doing your best?
What we can control is our own efforts. And in every situation, our level of effort depends on us. Are you going to sweat your workout or limit yourself to a few push-ups for the show? Will you be preparing for important negotiations or would you prefer to lie lazily on the couch and put it off until later? Do you want to scold your partner for (in your opinion) wrong actions or will you bite your tongue and discuss the situation peacefully? You are the amount of effort you put into something.
3. How do you talk to yourself?
Just imagine, but people manage not to love themselves enough that they say terrible things to themselves: “I’m a completely unlucky person”, “I deserve this failure”, “I never have a chance in my career.” Why don’t you be kinder to yourself! This is very important! When you consciously choose to treat your loved one kindly, your self-esteem changes instantly. Would you tell a loved one that he is ugly, that he is a loser, that no one loves him? Hardly likely. Give yourself compliments. And you’ll see the magic that begins to happen within you.
4. How determined and do you believe in yourself?
There are people who are less qualified or educated than you, but they are much more successful simply because they believe in themselves. Give yourself permission to achieve your goals and achieve your dreams, even if you lack knowledge, education, talent (what do you think). Believe in yourself. With this belief, all your negative thoughts and self-doubts will disappear. Because this is the biggest force, even if it is sometimes underestimated. And it’s 100 percent up to you.
Source: https://flytothesky.ru/
For any questions, please contact the author of the original text.